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The Sacred Heart is still beating for you

  • Writer: Kate Tinio
    Kate Tinio
  • 52 minutes ago
  • 3 min read
A close-up of a statue of the Sacred Heart of Jesus. The hand of Jesus is holding his Sacred Heart, from which fire and light emanate.

There’s something both wildly mysterious and tenderly personal about devotion to the Sacred Heart of Jesus. For centuries, saints and sinners alike have found refuge in this heart, a heart that is pierced, burning, crowned, and still open. It’s not just a holy image framed in old churches or a June feast we forget by July. It’s the living, beating symbol of Christ’s love for you.


And that love comes with promises.


When Jesus revealed his Sacred Heart to St. Margaret Mary Alacoque in the 1670s, he invited her and, through her, all of us into a deeper, more intimate understanding of his mercy. He showed her his heart: on fire with love, encircled with thorns, and wounded for our sake. From that vision flowed a devotion the Church has cherished for centuries, and with it came twelve promises for those who would love and honor his heart.


These are not distant, abstract spiritual ideas. They are deeply intimate realities meant to shape your daily life. So what does that look like for us as young women, trying to live the Faith in a world that often feels confusing, lonely, or disappointing?


Let’s start with just a few.


The grace for today

“I will give them all the graces necessary for their state in life.”

You may not know exactly what your future holds. Maybe you’re discerning your vocation, figuring out how to navigate singleness with grace, or juggling work, relationships, and your spiritual life. But you’re not doing it alone. Christ uses his Sacred Heart to give you the graces you need, specifically the kind you need today, not just someday. Grace for your decisions, your waiting, your exhaustion, and so much grace for your joy.


Peace through Christ

“I will establish peace in their homes.”

Whether you’re living with roommates, at home with your parents, or married and building your own domestic church, the Heart of Jesus longs to bring peace to your space. Not just the absence of conflict, but the presence of Christ. You don’t need a Pinterest-worthy house to experience this kind of peace. You just need to invite him in.


Comfort amid trials

“I will comfort them in all their afflictions.”

This promise isn’t hypothetical. It’s for your very real anxieties, your heartbreaks, your unanswered prayers. It’s for the ache of feeling unseen. For the nights when you cry without knowing why. For the fear that maybe you’re not enough or maybe even being “too much.” Even though Christ doesn’t remove all suffering, he promises to be with you in it. 


A home where Jesus dwells

“I will bless every place in which an image of My Heart is exposed and honored.”

If you don’t already have an image of the Sacred Heart in your home, consider adding one not just as decor but as a devotion. A reminder that your space is holy, your daily ordinary is sacred, and that your home, even if it’s small or temporary, belongs to him. And if you’re looking for a tangible way to invite Jesus into your everyday life, consider enthroning the Sacred Heart in your home. It’s as simple as hanging an image in a visible spot and praying a short prayer of welcome. And it’s a perfect excuse to invite your priest over for dinner!


A new fire through Christ’s Sacred Heart

“Tepid souls shall become fervent.”

If your prayer life feels dry or half-hearted, you’re not disqualified. The Sacred Heart is not repelled by lukewarmness — it’s drawn to it. It is love that wants to stir your devotion again, not through guilt, but through invitation. You don’t have to fix yourself to be received. You only have to return.


The Sacred Heart is not just a devotion for the ultra-pious; it is for you. Right here. In your 20s or 30s or beyond, in the throes of discernment, in the long days of motherhood, in the quiet ache of not knowing what’s next. It’s for every young woman who needs to know that she is deeply, truly loved, not because she has accomplished something, but because she belongs to him.


He keeps his promises, and his heart is still beating for yours.


Kate is a passionate reader and writer who finds joy in exploring the boundless worlds of books and storytelling. She lives in the suburbs of Kansas City with her husband, their baby girl, and their old beagle-dachshund mix, embracing life’s simple pleasures: family adventures, creative pursuits, and the irresistible aroma of freshly baked sourdough. You can often find her at the library, in the adoration chapel, or up in the choir loft! Her favorite Marian apparition is Our Lady of Fatima, her favorite saint is St. Margaret Mary Alacoque, and she holds a deep devotion to the Sacred Heart of Jesus.

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